Services
Lite 1-Day Workshop
Overview
Step away from the noise of daily life and immerse yourself in a day of clarity, creativity, and reflection. This 1-day experience is designed to give you the space and time you need to refocus and reconnect with what matters most.
Who It’s For and What You’ll Gain
If you’re an experienced professional or leader feeling stuck, disconnected, or out of alignment in your career, these coaching sessions are designed for you. You’ll gain:
A reflective space to explore your challenges and what’s holding you back.
Fresh perspectives to help you realign your career and life with your values.
Tangible action steps and renewed confidence to move forward with clarity and purpose
What to Expect
Morning:
30-minute meet and greet.
Co-create the coaching relationship, set intentions, and define your coaching topic.
Discuss the project (a “Keep Safe Box”) and explore its meaning and resonance.
Afternoon:
Prepare tools and materials.
Lunch break.
Hands-on woodworking to build the “Keep Safe Box.”
End with reflection, integration, and next steps.
What’s Included
All tools and materials.
Tea, coffee, and water.
Complimentary Reflection Pad, Pencil, and Workbook.
Individuals and Small Groups: Starting in April, sessions will be offered for groups of up to 3 participants.
Signature 2-Day Workshop
Overview
A deeper, more immersive experience that allows for greater reflection, connection, and creativity. This 2-day workshop offers the same core elements as the Lite Package but spread over four sessions to foster deeper engagement.
Who It’s For and What You’ll Gain
Designed for those who are ready to go deeper. If you feel like your life or career has reached a crossroads and need more time to reflect, explore, and uncover what’s holding you back, this immersive experience is for you.
It’s ideal for leaders and professionals who want to:
Create space away from the busyness of daily life to gain clarity.
Dive into challenges that feel too complex for quick fixes.
Engage in a reflective and hands-on process to rediscover purpose and direction.
Walk away with a solid plan and renewed energy to move forward.
This extended experience allows for deeper exploration, more space to process, and greater opportunities to connect with yourself and your vision for the future.
What to Expect
Day 1:
Morning: Meet and greet, co-create the coaching relationship, set intentions, and define the coaching topic.
Afternoon: Prepare tools and materials, lunch break, and woodworking project initiation.
Includes a 1-hour reflective lunchtime walk.
Day 2:
Morning: Continue the creative process and explore coaching themes.
Afternoon: Reflect on insights, integration, and action planning.
Includes a 1-hour reflective lunchtime walk.
What’s Included
All tools and materials.
Tea, coffee, and water.
Complimentary Reflection Pad, Pencil, and Workbook.
Small Groups: Starting in April, sessions will be offered for groups of up to 3 participants.
Practical Details
Location: All sessions take place in my Bournemouth-based workshop. Please note, this is a private space with washroom access through my home.
What to Wear: Comfortable clothing suitable for a hands-on woodworking experience. A woodworking apron, safety glasses, and dust mask will be provided.
Accessibility: If you have specific needs or concerns, please get in touch before booking.
